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0.77
Verified AssetHigh Efficiency

Basic Supplements - Whey Blend - Boston Cream Donut

Complete metabolic profile and dietary analysis. Understand exactly how Basic Supplements - Whey Blend - Boston Cream Donut impacts your daily caloric limits and muscle protein synthesis.

Total Energy371kcal
Bio-Protein71g
Carbohydrates14g
Total Fats4g

Nutritional Review & Breakdown

Integrating Basic Supplements - Whey Blend - Boston Cream Donut into your diet requires a precise understanding of its macronutrient density. With a total energetic cost of 371 calories per standard unit, this asset provides a specific metabolic footprint.

When analyzing dietary efficiency, we look at the protein yield relative to the total caloric intake. In this case, Basic Supplements - Whey Blend - Boston Cream Donut delivers 71 grams of protein. This means that approximately 77% of its total calories are derived directly from protein blocks.

🔥 Engine Verdict: Because this product exceeds our baseline efficiency threshold (Score: 0.77), it acts as a superior tool for muscle retention during aggressive fat-loss protocols (cutting phases).

Metabolic Impact & Diet Synergy

Ketogenic Compatibility

Containing 14g of carbohydrates, it provides immediate glycogen replenishment but must be moderated on low-carb diets.

Lipid Profile

With 4g of fat, this presents a lean profile, ensuring minimal impact on daily lipid limits.

Explore Related Protocols

Based on the metabolic footprint of Basic Supplements - Whey Blend - Boston Cream Donut, our engine recommends exploring these broader nutritional hubs to complete your diet architecture:

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