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0.59
Verified AssetHigh EfficiencyKeto Protocol

Trutencotto M Budget (migros), Fleisch

Complete metabolic profile and dietary analysis. Understand exactly how Trutencotto M Budget (migros), Fleisch impacts your daily caloric limits and muscle protein synthesis.

Total Energy108kcal
Bio-Protein16g
Carbohydrates2g
Total Fats4g

Nutritional Review & Breakdown

Integrating Trutencotto M Budget (migros), Fleisch into your diet requires a precise understanding of its macronutrient density. With a total energetic cost of 108 calories per standard unit, this asset provides a specific metabolic footprint.

When analyzing dietary efficiency, we look at the protein yield relative to the total caloric intake. In this case, Trutencotto M Budget (migros), Fleisch delivers 16 grams of protein. This means that approximately 59% of its total calories are derived directly from protein blocks.

🔥 Engine Verdict: Because this product exceeds our baseline efficiency threshold (Score: 0.59), it acts as a superior tool for muscle retention during aggressive fat-loss protocols (cutting phases).

Metabolic Impact & Diet Synergy

Ketogenic Compatibility

Yielding only 2g of carbohydrates, this asset fits seamlessly into strict ketogenic protocols without risking insulin spikes.

Lipid Profile

With 4g of fat, this presents a lean profile, ensuring minimal impact on daily lipid limits.

Explore Related Protocols

Based on the metabolic footprint of Trutencotto M Budget (migros), Fleisch, our engine recommends exploring these broader nutritional hubs to complete your diet architecture:

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